How to prevent hair thinning?

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Many of us dream of long lustrous locks - hair that would be our crowning glory! Unfortunately, hair fall has become an annoying problem nowadays. Hair loss is a common issue that affects millions around the globe. Though it is painless, it can be a stressful experience to lose hair on a daily basis, considering ...

The importance of women’s health

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Take a glance at your to-do list. Where does ‘your’ name fall on the list? Often women put themselves at the end of their to-do lists—or worse don't put themselves on the list at all! This is scary when you think about health care to-do lists.   Not only are women pushing themselves at the end of ...

4 super dietary fixes for preventing high blood pressure

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By adapting to these super fixes including counting calories, you can easily achieve the dream of preventing high blood pressure, reduce some medications and shed off some extra pounds. Here’s how…   Watch what you eat: Some people are unaware of the calories they consume each day. They may underestimate how much they eat and actually ...

Do you need diabetes screening?

With the advent of technology and increased use of machines, the decreasing hard work has brought an alarming rise in the number of diabetics all over the world. No wonder...this so called ‘old-age’ disease is now classified as a ‘lifestyle disorder’. The shocking numbers are a cause of great concern amongst the youth. Diabetes is ...